Eating The Right Vegetables For Testosterone

Testosterone is an all too important male self hormone which is responsible for the likes of sex drive, energy, overall bone and muscle health, hair growth, sperm production, and even the production of red blood cells. Its production tends to encounter certain complications with age, leaving guys that are over the age of 30 or…

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Should You Take Testosterone Supplements?

In the past, very little attention was given to hormone-related problems for both men and women alike. Today, however, people are much more aware of just how much hormones can affect everything from mood to the ability to get or stay in shape. Because so many different bodily functions rely on proper hormone balance, many…

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